This peaceful collection of crystals supports deep rest, emotional ease, and nervous system regulation. Keep by your bedside, under your pillow, or hold during evening rituals. Hold your stones, take a few slow breaths, and affirm: “I release the day. I welcome peace. My body and spirit are safe to rest.”
 
Moonstone – Dreamtime-Guide. Balances emotional tides & promotes inner harmony.
 
Blue Howlite – Eases overactive mind & invites serenity. Helps with insomnia & emotional processing.
 
Magnesite – Calms the nervous system, encourages stillness, and supports mindful breathing.
 
Hematite – Grounds and stabilizes your energy, helping you fully surrender into restorative sleep.
 
Lepidolite – Rich in natural lithium, this stone melts away stress, anxiety, & emotional overwhelm.
 
Rose Quartz – Fills your heart space with soft, unconditional love. Encourages a gentle, nurturing rest.