The Usual Suspects: Investigating Your Body's Everyday Patterns
Sat, Oct 24
|Otherworld Treasures - Alternative Welln
Your body has patterns - how you stand, sit, move, work, brace, rest and respond to the world around you, but how often do you actually notice them? This interactive workshop explores the everyday language of your body...


Time & Location
Oct 24, 2026, 12:00 p.m. – 3:00 p.m.
Otherworld Treasures - Alternative Welln, 1889 Baseline Rd #101, Ottawa, ON K2C 0C7, Canada
About the event
Investment: $40 E-Transfer can be sent to Kelly at kelly@equinoxcare.ca to hold your spot.
The Usual Suspects: Investigating Your Body's Everyday Patterns.
Your body has patterns - how you stand, sit, move, work, brace, rest and respond to the world around you but how often do you actually notice them? This interactive workshop explores the everyday language of your body through movement, observation and a little detective work. We’ll look at habits, tightness, dominant sides, repetitive tasks, stress, intuition and energetic awareness, while learning how to get curious about what your body is telling you without immediately trying to fix it.
