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Shadow Work Meditation & Ceremony: Shifting Shame

Thu, Jun 20

|

Ottawa

This ceremony will be centered around a guided meditation that seeks to uncover repressed parts of the shadow, specifically shame. Releasing shame is not about curing or even overcoming it, rather it is about awakening the awareness of the roots of our shame.

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Shadow Work Meditation & Ceremony: Shifting Shame
Shadow Work Meditation & Ceremony: Shifting Shame

Time & Location

Jun 20, 2024, 7:00 p.m. – 9:00 p.m.

Ottawa, 1889 Baseline Rd #101, Ottawa, ON K2C 0C7, Canada

Guests

About the event

Investment: To register and reserve your spot, a $35 Email Money Transfer can be sent to Emily @ emilyagosta@gmail.com

In this series offered by Emily Agosta, this ceremony will be centered around a guided meditation and insightful discussion that seeks to uncover repressed parts of the shadow, specifically shame. Releasing shame is not about curing or even overcoming it, rather it is about awakening the awareness of the roots of our shame, how they manifest and the ways in which they limit our wholeness. Awareness is an intelligence that bring us back to ourselves on a path to radical self-love. This meditation will allow space to explore, nurture, and bring shadow parts into consciousness on a path to self-actualization. Imagery from nature and mythology will be used to deepen the experience and alchemize healing.

What to bring:

Writing materials to journal your thoughts and imagery, a beverage, favourite crystal, and any other creature comforts you like!

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