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Thu, Sep 28

|

Ottawa

Shadow Work Meditation & Ceremony: Redefining Validation

Join Emily Agosta for a guided meditation that seeks to uncover repressed parts of the shadow, specifically those parts seeking validation, love, and acceptance, externally. Together we will begin cultivating abundant self nurturing. Shadow work is about awakening our repressed parts

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Shadow Work Meditation & Ceremony: Redefining Validation
Shadow Work Meditation & Ceremony: Redefining Validation

Time & Location

Sep 28, 2023, 7:00 p.m. – 9:00 p.m.

Ottawa, 1889 Baseline Rd #101, Ottawa, ON K2C 0C7, Canada

About the event

Investment: $30

Join Emily Agosta for a guided meditation that seeks to uncover repressed parts of the shadow, specifically those parts seeking validation, love, and acceptance, externally. Together we will begin cultivating adundant self nurturing. Shadow work is about awakening our repressed parts into awareness, exploring how they manifest and the ways in which they limit our wholeness. This meditation will allow space to explore, nurture, and bring these shadow parts into consciousness on a path to self-actualization. Imagery from nature, mythology and music will be used to deepen the experience and alchemize healing.   

To reserve your spot, please register and send EMT to emilyagosta@gmail.com 

What to bring: Writing materials to journal your thoughts and imagery.  A beverage, favourite crystal, and any other creature comforts you like.

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