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Thu, Feb 29

|

Ottawa

Shadow Work Meditation & Ceremony: Healing Cyclical Patterns

Join Emily Agosta as we embark on a guided meditation that seeks to heal cyclical patterns within your life. This meditation will allow space to explore, nurture, and bring shadow parts into consciousness on a path to self-actualization.

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Shadow Work Meditation & Ceremony: Healing Cyclical Patterns
Shadow Work Meditation & Ceremony: Healing Cyclical Patterns

Time & Location

Feb 29, 2024, 7:00 p.m. – 9:00 p.m.

Ottawa, 1889 Baseline Rd #101, Ottawa, ON K2C 0C7, Canada

About the event

Investment: To register, a $35 Email Money Transfer can be sent to Emily @ emilyagosta@gmail.com

Shadow Work Ceremony and Meditation: Healing Cyclical Patterns 

This ceremony will be centered around a guided meditation that seeks to uncover repressed parts of the shadow, specifically parts that perpetuate cyclical patterns, and to begin to heal those parts. Shadow work is about awakening our repressed parts into awareness, exploring how they manifest and the ways in which they limit our wholeness. This meditation will allow space to explore, nurture, and bring these shadow parts into consciousness on a path to self-actualization. Imagery from nature, mythology and music will be used to deepen the experience and alchemize healing. 

What to bring:

Writing materials to journal your thoughts and imagery. 

A beverage, favourite crystal, and any other creature comforts you like.  

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