Shadow Work Ceremony and Meditation with Emily Agosta: Shifting Self Abandonment
Fri, Jan 16
|Ottawa
The event will be centered around a guided meditation that seeks to uncover repressed parts of the shadow that perpetuate self abandonment.


Time & Location
Jan 16, 2026, 7:00 p.m. – 10:00 p.m.
Ottawa, 1889 Baseline Rd #101, Ottawa, ON K2C 0C7, Canada
About the event
Investment: $35
To reserve your spot, please register and send EMT to emilyagosta@gmail.com
The event will be centered around a guided meditation that seeks to uncover repressed parts of the shadow that perpetuate self abandonment. As the first shadow work meditation ceremony of 2026, space will be created where together we can cultivate deeper discussion around the theme of self abandonment, as well as tap into ourselves to shift patterns of self abandonment into integration that promotes self-actualization. This theme and meditation is intended to inspire the strength and passion for us to forge ahead with the year of the horse.
Shadow work is about awakening our repressed parts into awareness, exploring how they manifest and the ways in which they limit our wholeness. This meditation will allow space to explore, nurture, and bring these shadow parts into consciousness on a path of healing. Imagery from nature, mythology and music…


