Shadow Work Meditation & Ceremony: Reframing Shame and Guilt with Emily Agosta
Thu, Nov 20
|Ottawa
As we enter the dark season, the most requested shadow work theme, shame, is being offered again, but with a deeper and more expansive lens that explores the ways in which we guilt and shame manifests in our relational patterns. The event will be centered around a guided meditation that seeks to unc


Time & Location
Nov 20, 2025, 7:00 p.m. – 10:00 p.m.
Ottawa, 1889 Baseline Rd #101, Ottawa, ON K2C 0C7, Canada
About the event
Investment: $35
To reserve your spot, please register and send EMT to emilyagosta@gmail.com
As we enter the dark season, the most requested shadow work theme, shame, is being offered again, but with a deeper and more expansive lens that explores the ways in which we guilt and shame manifests in our relational patterns. The event will be centered around a guided meditation that seeks to uncover repressed parts of the shadow.
Shadow work is about exploring our unconscious mind to awakening the unseen parts that are calling for us to heal and integrate them into wholeness. This meditation will allow space to explore, nurture, and bring these shadow parts into consciousness on a path to self-actualization. Imagery from nature, mythology and music will be used to deepen the experience and alchemize healing.


